Guasha
How do Guasha practitioners unwind after a long day?
They treat themselves to a "scrape-cation" – pure relaxation!
Key benefits of Guasha:
Detoxification. The technique helps the body eliminate toxins by promoting lymphatic drainage and improving the function of the immune system.
Increased Blood Flow. Guasha involves using a smooth-edged tool to scrape the skin, which can create small, superficial blood vessel injuries. This stimulation is thought to increase local blood circulation in the area, promoting the delivery of oxygen and nutrients to the tissues and facilitating the removal of waste products.